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Quick And Easy Meatballs

  • Category: Atkins Diet Recipes
  • Hits: 392
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Ingredients and Instructions

Effort:Easy

Ingredients:

1 pound ground beef

2 eggs

crushed pork rinds (about 1 cup -- or 1/3 of a bag)

2 tsp ns of italian seasoning

2 tsp ns of emeril lagasse's original spice (BAMM!)

1/2 cup parmesan cheese

How to Prepare:

Mix all the ingredients together in bowl. Form into meatballs, and put on cookie sheet. Bake 30 min at 350 degrees. Here's a hint. Hunt's Light Spaghetti sauce has 8 carbs per 1/2 a cup. Have a couple meatballs with some spaghetti sauce, and top it with mozzarella cheese. Almost as good as a meatball sub!

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