Atkins Diet

Yield: 4 servings as an appetizer 1 large cucumber 3 eggs 3 tablespoons heavy cream or half−and−half 1/2 teaspoon salt 1/2 teaspoon white pepper 1/2 teaspoon paprika 2 tablespoons butter…

Yield: 6 servings 1 cucumber Salt Chili pepper 1 tablespoon fresh lime juice 1 teaspoon minced onion 1 red bell pepper Lettuce 1 ripe avocado, sliced Fresh parsley Peel and…

Yield: 6 servings 2 1/2 pounds round steak 1 beef bouillon, crumbled 3/4 cup water Salt and pepper 1 teaspoon dill weed 1 medium onion, sliced 1 cup sour cream…

Yield: 6 servings 2 pounds round steaks, cut in 1/2−inch cubes 1 cup onion, chopped 1 clove garlic, minced 2 tablespoons flour 1 teaspoon salt 1/2 teaspoon pepper 1 1/2…

Yield: 4 servings 12 lamb chops, well trimmed Salt and pepper 2 cup grated cauliflower 1 egg 1 tablespoon fresh basil, thinly sliced 4 cups vegetable oil Thyme Sauce 6…

Yield: 6 servings 1/4 cup butter 1 medium onion, chopped 2 pound ground beef 2 eggs 2 teaspoons salt 1/2 teaspoon pepper 1/4 teaspoon tarragon 1/4 teaspoon marjoram 5 1/2…

Yield: 4 servings 3 pounds boneless, skinless chicken breasts 1/4 teaspoon thyme 1 onion, chopped 1 cup water 1 pound green beans, cut Into 1−inch pieces 1/4 cup butter 6…

Yield: 4 servings 5 tablespoons butter 1 medium red pepper, diced 1 medium cabbage, shredded 1 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon caraway seeds 3/4 cup cream Melt butter…

Yield: 6 servings 1 pound crabmeat 1 teaspoon celery salt 1 chicken bouillon 1 cup boiling water Dash of pepper 1/4 cup onion, chopped 1/2 quart water 1/2 quart heavy…

Yield: 4 servings 1 1/3 cups cottage cheese 1 cup heavy cream 1 cup mushrooms, sliced 3 teaspoons instant chicken bouillon 3 cup water 2 tablespoons dried chives 1 teaspoon…