Atkins Diet

Yield: 4 servings4 pound broiler−fryer chicken1 tablespoon butter, melted5 ounces gruyere cheese, shredd...

Yield: 6 servings2 pounds boneless chicken thighs1 small onion, finely chopped2 cloves garlic, minced2 teaspoo...

Yield: 20 servings1 pound button mushrooms1 cup water1/2 cup olive oil2 tablespoons lemon juice2 garlic cloves...

Yield: 10 servings2 tablespoons butter3 tablespoons sliced green onionAbout 1/2 pound fresh asparagus, cut (ab...

Yield: 4 servings1 1/2 pounds mahi−mahi1 cup macadamia nuts1 cup unsweetened coconut milkPreheat oven to...

Yield: 15 servings1 cup provolone cheese, grated or shredded2 tablespoons butter, softened1/4 cup minced hamDa...

Yield: 8 servings1/2 teaspoon granulated gelatin1/4 teaspoon dry mustard1/4 cup boiling water1/2 teaspoon Worc...

Yield: 4 servings4 boneless chicken breasts3 tablespoons butterSalt1/2 teaspoon pepper1/2 teaspoon garlic powd...

Yield: 4 servingsMarinade1 teaspoon olive oil2 tablespoons dry white wine2 tablespoons light soy sauce1/8 teas...

Yield: 6 servings1 (4 1/2 pound) leg of lamb3 clovesGarlicOlive oilGround black pepper6 fresh rosemary sprigsT...