Atkins Diet

Yield: 10 servings 6 garlic cloves, peeled and halved 1 egg yolk 1 cup extra virgin olive oil 2 tablespoons lemon juice Note: This is the ideal party spread for…

Yield: 20 servings 1 package unflavored gelatine 1 tablespoon boiling water 1 cup heavy cream 3 drops peppermint flavor 1 ounce cream cheese 1 ounce unsweetened chocolate, melted 10 Splenda…

Yield: 4 servings 3 tablespoons margarine 2 1/2 cups onions, sliced 1 pound mushrooms, sliced 2 tablespoons white wine vinegar 4 vegetable bouillon cubes 1 cup Swiss cheese, shredded 1/4…

Yield: 6 servings 1 pound lean hamburger 1/2 teaspoon nutmeg 1/2 cup mozzarella, shredded 1 egg, slightly beaten 1/4 teaspoon salt (optional) 1 small onion, chopped 1/4 teaspoon pepper 2…

Yield: 8 servings 3 pound flank steak, trimmed of fat 1/4 teaspoon crushed red pepper 2 tablespoons soy sauce 1 tablespoon olive oil 2 teaspoons soy sauce 1/4 cup peanut…

Yield: 4 servings 1/4 cup butter 1/4 cup almonds, sliced 1 1/2 teaspoons lemon juice 16 ounces fish fillets, thawed Salt, to taste Lemon slices (optional) Parsley sprigs (optional) Place…

Yield: 4 servings 4 (6 ounces) filet mignons Salt and pepper 2 tablespoons butter 2 cups mushrooms, sliced 3/4 cup Marsala wine 1/4 cup balsamic vinegar 1/4 cup green onion,…

Yield: 4 servings 1 1/4 pounds top round steak, cubed 1/3 cup Italian dressing 3 tablespoons lime juice 2 green peppers, cut In half, cubed 2 onions, quartered Soak eight…

Yield: 4 servings 2 (6−7 ounce) cans crabmeat 1 cup pork rinds, crushed 3 tablespoons sherry 1 tablespoon lemon juice 1 tablespoon grated onion 1 teaspoon dry mustard 1/2 teaspoon…

Yield: 8 servings 2 pounds ground beef 1/2 cup onion, chopped 1/2 teaspoon garlic powder 8 ounces tomato paste 8 ounces sour cream 1 cup cottage cheese 16 ounces Monterey…