Low-Carb Chicken Soup

  • Category: Atkins Diet Recipes
  • Hits: 499
  • ( 0 Votes ) 

Ingredients and Instructions

CarbsPerServing:68 total

Effort:Easy

Ingredients:

2 leeks -- washed and sliced to 1" slices

3 turnips -- peeled, cut in chunks

1 bell pepper -- cut in 1" pieces

5 celery stalks -- cut in 1" pieces

4 chicken breast -- cut in bitesize pieces

32 ounces chicken broth -- I used a box variety2 cups water

1 clove garlic

1/4 teaspoon red pepper flakes

1 teaspoon salt

fresh ground pepper to taste

1/2 teaspoon goya adobo seasoning

1/4 teaspoon thyme

How to Prepare:

In large pot combine all ingredients and cook on low heat till turnips are tender. Serves 6 to 8 hearty bowls.

10 + 3 =