Low-Carb Chai Tea

Tuesday, 01 May 2007 12:00
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Serves:6,8

CarbsPerServing:<1 for the entire pot

Prep Time:as long as it takes to boil water

Effort:Easy

Ingredients:

5 cups water

1/2 cup heavy cream (unsweetened)

1 scoop Atkins vanilla shake mix

4 decaffinated tea bags

2 tsp. cinnamon

1/2 tsp. ginger

1/2 tsp. allspice

3/4 tsp. nutmeg

1-1/2 tsp. vanilla extract

How to Prepare:

Mix shake mix with 1 cup of water and set aside. In a saucepan/pot, mix all other ingredients, and bring to a boil. Once mixture has come to a FULL boil turn the heat off and briskly mix in the shake mix/water. Cover with a lid and let steep for 5 mins. Make sure that you strain this before drinking, the spices don't melt. You can adjust the spices to taste. And include other spices, such as anise, cardemom, and lemon or orange zest.

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