Easy Cuban Pork

Category: Atkins Diet

Effort:Easy

Ingredients:

Marinade:

1 cup fresh orange juice

1 cup fresh lemon juice

1 cup olive oil

6 garlic gloves - minced

2t cumin

For Pork: 5-7lb pork shoulder

2T liquid smoke

2T coarse salt

How to Prepare:

--Mix marinade ingredients together, and pour over pork shoulder.

--Cover and refrigerate 4 - 24 hours (the longer you marinate, the more flavour it will have)

--Preheat over to 500 degrees

--Lay heavy duty foil on work surface.

--Place drained pork shoulder on foil.

--Cover pork with another piece of heavy duty foil and make a "packet" (it should all be tightly sealed).

--Place on rack in roasting pan and pour 2" water into pan.

--Roast at 500 degrees for 30 minutes.

--Turn down oven temp to 350 and continue roasting for 30-35 min PER LB of roast.

The meat will fall apart when you are finished