Chicken Or Beef Strogonoff

Tuesday, 01 May 2007 12:00
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CarbsPerServing:27g carbs total

Effort:Easy

Ingredients:

1 1/2 pounds chicken -- or beef cut into stir fry strips

4 tablespoons butter -- divided

1/2 onion -- sliced thin

1 clove garlic -- finely chopped

1/2 cup water1 chicken bouillon cubes -- or 2

1 pint sour cream -- 1 medium container (pint?)

dash mustard

pepper

dill seed -- optional

How to Prepare:

In skillet melt 2 tablespoons butter and add onion and garlic (and sliced fresh mushrooms or canned if you like) . Brown on low heat (not to burn garlic) and cook until onion is carmelized. Remove from pan and set aside. In same skillet add 2 tablespoons butter and meat strips. Add pepper and dill seed. Cook until well browned and butter has cooked away. Then add 1-2 boullion cubes (beef or chicken) and 1/2 cup water. Continue cooking until ll moisture has gone and beef/chicken is coated nicely. Turn heat to low and add sour cream, 1 small squirt regular mustart. Add onions and garlic (and mushrooms if used) Stir well and heat through without boiling.

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